Post‑natal yoga is a wonderful way to help new mothers recover and regain strength after childbirth. It focuses on gentle poses and stretches that promote healing, improve flexibility, and reduce stress.
Whether you’re a seasoned yogi or new to yoga, these relaxed and fun sessions are perfect for mums of all levels. Enjoy a supportive environment with other mums and babies!
Contact: Email to book: yogawithgabby11@gmail.com or call 07550 049 614
