Fitness and wellbeing classes at Allum Manor continue to grow in popularity, supporting the health and wellness of residents across Elstree and Borehamwood. With regular weekly fitness sessions running throughout the year, our venue has become a key hub for local instructors and community groups.
These classes bring people together, encourage active lifestyles and offer welcoming spaces for all ages and abilities. Our bright, flexible rooms are suitable for yoga, Pilates, Tai Chi and other movement sessions designed for the community. We are proud to see residents embracing these sessions and look forward to supporting their continued success.
Current classes include:
• Hatha Yoga with Darshna – Classical yoga integrating movement, breath-awareness and relaxation.
• Hatha Yoga with Ros Anderson – A welcoming class for beginners focusing on stability and wellbeing.
• Pilates with Valerie – Strength, balance and mobility-focused sessions.
• Tai Chi & Qi Gong with Matt – Gentle movement supporting circulation, flexibility and clarity.
• We Move She Moves with Abigail Stevens – Fun, dynamic sessions open to all fitness levels.
• Post-Natal Yoga with Gabby – Gentle sessions supporting new mothers.
